Body Wellness Services

Acupuncture is one modality of Traditional Chinese Medicine offered at our clinic. Through careful observation, acupuncturists study each individual’s health concerns, tailoring each treatment based on the unique needs of each person. This helps enhance the body’s innate ability to heal and recover.

Provider: Kim Reece, Dipl. OM., L.Ac.

When you are experiencing challenges with mental, physical, or emotional health, your ability to function in your daily life is often compromised. Occupational Therapy is a profession that is “function forward” and utilizes a variety of modalities and approaches to assist you in your healing journey. We take a holistic approach in helping you identify barriers to meaningful participation in your day-to-day. Then we work to develop strategies to build knowledge, skills, and confidence that will allow for increased access to the activities you want and need to do to align your daily actions with your values and goals. We will work together to establish sustainable habits, rituals, and routines to increase a sense of autonomy over your wellness.

Providers: Tracy Garber, OTR/L
Tamara Nascene, OTR/L
Kim Grabe, MA OTR/L
Joette Zola OTR/L

How you think about what you are eating is often as important as what you are eating. Our Integrative and Functional nutrition specialist helps you achieve vitality through a holistic, personalized approach to health and healing, exploring root causes of your issues in a safe and non-judgmental space. Once health goals are developed, a variety of individualized nutrition therapies are integrated, (whole foods/traditional foods, therapeutic diets, prescriptive eating, tailored supplements, mind-body work) and focus is placed on letting your body be the guide through the healing process. Testing may be utilized to help us know what interventions will be most helpful for you.

Provider: Erin Barnes, Registered Dietitian

Our psychiatry PAs prescribe and manage mental health medications for adults. While medications can play an important role for many, medications are often only a part of a treatment plan that may also include recommendations for therapy and lifestyle changes to help with your overall wellness. We take an evidence-based approach to prescribing medications, and believe in conservative prescribing practices by focusing on the least number and lowest effective doses of medications, while typically avoiding the use of controlled medications.

Providers: Katarina Astrup, MSPAS, PA-C
Kristen Chuba, MSPAS, PA-C

For thousands of years and in many cultures around the world, Chinese medicine has been used as a primary health care system. Treatment can consist of the use of needles (acupuncture), medicinal herbs, massage, and other therapies. Nutritional and lifestyle changes are also a critical aspect of TCM treatments.

Provider: Kim Reece, Dipl. OM., L.Ac.