Mental Health Services
COUNSELING / PSYCHOTHERAPY
+ PSYCHIATRIC MEDICATION MANAGEMENT
We provide outpatient mental health talk therapy virtually and in person. Appointments are typically 30-60 minutes in length and can incorporate elements from cognitive behavioral therapy, insight-oriented approaches, mindfulness, clinical hypnosis, and other evidence-based treatment approaches, offering a personalized plan for your path to healing.
Providing care for
» anxiety (worry, panic, phobias, OCD)
» life transitions
» self-worth and identity
» work stress management
» substance abuse
» spirituality/life purpose
» personality disorders
» health issues (insomnia, chronic pain,
weight management, etc.)
» and more
VIRTUAL & IN-PERSON
Our team of qualified mental health and wellness therapy providers collaborate with each other to provide you with effective, whole-person care, specific to your needs.
It's All Connected
The mind-body connection has been studied for years and the link between mental and physical health has been shown time after time. That is why we believe you will experience the most effective healing when your whole person is cared for, mind and body.
Talk with your therapist about which body wellness services might benefit you, or explore our offerings and schedule one on your own.
We believe you will experience the most effective healing when your whole person is cared for, mind and body.