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Several of our therapists are also registered yoga teachers. Some incorporate the mind-body-breath elements of yoga into their individual therapy sessions. Others offer mental health informed therapeutic yoga groups. And others simply bring a holistic perspective to their therapy sessions with clients that is informed by their yoga training and practice. Integrating mind and body in this yoga-informed way can deeply enhance the meaningful, healing counseling services that our therapists offer.
Providers
Leigh-Ann Theophilos, Psy.D., LP, LADC, EMDR, RYT, TCTSY-F
Dr. Theophilos is a licensed psychologist who believes that as humans, we are designed for connection, belonging, and resiliency. Exploration of past experiences can often be helpful in gaining insight into ways we have strived to get these innate needs met and survive in the world.
Kaia Tanigawa, MA, Mental Health Practitioner, CYT
Kaia is a mental health practitioner who enjoys supporting couples, families, and individuals in addressing relational issues and finding growth and healing.
