Integrative Nutrition

How you think about what you are eating is often as important as what you are eating. Our Integrative and Functional nutrition specialist helps you achieve vitality through a holistic, personalized approach to health and healing, exploring root causes of your issues in a safe and non-judgmental space. Once health goals are developed, a variety of individualized nutrition therapies are integrated, (whole foods/traditional foods, therapeutic diets, prescriptive eating, tailored supplements, mind-body work) and focus is placed on letting your body be the guide through the healing process. Testing may be utilized to help us know what interventions will be most helpful for you.