Holistic Occupational Therapy

When you are experiencing challenges with mental, physical, or emotional health, your ability to function in your daily life is often compromised. Occupational Therapy is a profession that is “function forward” and utilizes a variety of modalities and approaches to assist you in your healing journey. We take a holistic approach in helping you identify barriers to meaningful participation in your day-to-day. Then we work to develop strategies to build knowledge, skills, and confidence that will allow for increased access to the activities you want and need to do to align your daily actions with your values and goals. We will work together to establish sustainable habits, rituals, and routines to increase a sense of autonomy over your wellness.