Paige Steinberg, MS, Mental Health Practitioner (she/her)

Paige combines evidence-based techniques with a person-centered, transparent approach to create a therapeutic space rooted in trust, authenticity, and compassion. She believes therapy is a collaborative journey where clients are the experts of their own lives. Paige draws from cognitive-behavioral therapy and mindfulness practices to help clients develop tools for managing their emotions, thoughts, and behaviors. With a background in forensic psychology, she offers unique insights into relational dynamics, particularly in addressing intimacy, stress, and shame, while fostering an empowering, nonjudgmental environment for growth. Whether addressing everyday coping skills or deeper emotional work, Paige tailors therapy to each client’s individual needs to ensure a meaningful and effective experience. She believes humor and vulnerability are powerful tools that allow clients to feel at ease, express themselves fully, and approach their goals with confidence.

Paige provides individual therapy to adults and adolescents (12+) to address challenges such as depression, anxiety, and self-esteem issues. She is passionate about helping individuals of all genders develop stress management techniques, build healthy coping skills, navigate life transitions, and foster healthy relationships. Paige also focuses on relationship dynamics, including intimacy difficulties, infidelity, and fostering meaningful connections. She enjoys and has an extensive background working with men’s issues and feelings of shame.

Paige holds a Bachelor of Arts in Psychology from the College of Saint Benedict/Saint John’s University and a Master of Science in Rehabilitation and Addictions Counseling from St. Cloud State University. With over five years of experience in the mental health field, she has focused on helping clients navigate complex challenges, with particular expertise in addressing sexual issues and intimacy difficulties.

When she's not working, Paige enjoys exploring new restaurants and coffee shops, always on the lookout for the perfect chai or matcha latte. She's a fan of scary movies, alternative music, and spending quality time with her family, friends, and partner. She finds joy in nature walks with her dog, creating a cozy, zen home, and believes balance comes from finding joy in the little things.