Jessica has a compassionate, non-judgmental, collaborative approach. She recognizes the worth and resilience of her clients from all backgrounds and supports their ability to connect more fully with these strengths. Jessica draws from attachment and somatic based approaches, Internal Family Systems, Emotionally Focused Therapy, mindfulness, family systems, and experiential therapies.

Jessica loves working with individuals 16+ and couples who are seeking healing from addiction (personal or impacts from others'), trauma, and factors that may be impacting their quality of life and relationships. Conflict and disconnection in relationships, anxiety, shame, self-worth, and struggles with the pressures of life are also special areas of interest for Jessica.

Jessica has been a Licensed Drug and Alcohol Counselor since 2007 and is a board approved LADC supervisor. She has specialized training in Brainspotting, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. Jessica completed her master's degree in Marriage and Family Therapy at St. Mary's University of Minnesota. She is pre-licensed and is practicing under the supervision of Donny Hobbs, MA LMFT,

Jessica is a lover of life and enjoys spending time with family and friends, running, gardening, checking out live music and theater, and experiencing all that is great about the Twin Cities and beyond.