College is hard enough. Getting support shouldn’t be.

Whole-Person mental health resources that fit college life. Compassionate, quality care and holistic services— all under one roof.

  • Located at the intersection of 694 and 35W
  • Close to most local Twin Cities colleges and universities.
  • With next-day virtual and in-person sessions available for therapy and medication!
  • Virtual care options that go wherever you go in the state of Minnesota.

We accept most insurance plans. Schedule easily and conveniently with our admin team at 612-706-9630.

Schedule Your Appointment

Sound familiar?

  • Navigating big life changes, far from home
  • Struggling with relationships or your sense of identity
  • Tired of generic advice or quick fixes
  • Anxious before exams — and honestly, all the time
  • Burned out, exhausted, and not sure why
  • Can’t focus, sleep, or feel like yourself lately

You deserve personalized care that meets you where you’re at.

37%

of college students experience moderate to severe depression symptoms

Healthy Minds Study, 2024–25 (84,000+ students)

32%

report moderate to severe anxiety — impacting grades, sleep & daily life

Healthy Minds Study, 2024–25

52%

of students report high levels of loneliness on campus

Healthy Minds Study, 2024–25

78%

of undergrads experienced moderate or high stress in the past 30 days

ACHA National Survey, Fall 2024 (33,000+ students)

Our Services

Everything you need, all in one place

Whether you’re dealing with anxiety, struggling to focus in class, or just feel off — we have providers who specialize in exactly what you’re going through.

Individual Therapy

Work one-on-one with a caring therapist who creates a non-judgmental space to navigate anxiety, depression, trauma, relationship struggles, or simply feeling stuck. We meet you where you are — no pressure, no judgment.

For: burnout, anxiety, homesickness, identity, grief, feeling “off”

Psychiatric Medication Management

Thoughtful, collaborative medication evaluation and ongoing support. Our prescribers prioritize holistic, low-dose options when possible and coordinate directly with your therapist with your permission.

For: ADHD, depression, anxiety, sleep support, mood regulation

Holistic Occupational Therapy

Traditional counseling often views your experience through a narrow lens. We see it differently. Our therapists know that your story and journey are complex and unique. Here, we take the whole you into account — and you never have to figure it out alone.

For: ADHD, focus, time management, behavioral change, daily functioning

Acupuncture & Traditional Chinese Medicine

Evidence-based holistic treatment that reduces anxiety, improves sleep, relieves pain, and restores balance. Sessions are gentle and calming — often leaving clients feeling more grounded, relaxed, and clear-headed.

For: stress headaches, sleep trouble, tension, gut health, low energy

Yoga Therapy Groups

Build strength, flexibility, and calm through mindful movement. Our trauma-sensitive yoga approach helps regulate your nervous system, reduce stress, and reconnect you with your body — especially when anxiety lives in your chest and shoulders.

For: nervous system reset, focus, physical tension, body awareness

Integrative Nutrition

What you eat directly affects your mood, focus, and energy — especially during college. We can help you build sustainable, realistic plans around your actual life circumstances: dining halls, a tight budget, and an unpredictable schedule. Our Registered Dietitian will help you make informed decisions about your diet and nutritional needs so you can make choices that support your energy, focus, and overall wellbeing.

 For: energy crashes, mood, gut health, hormone balance, realistic eating habits

Family and Couples Therapy

Rebuild communication, trust, and connection. Whether you’re navigating conflict, recovering from a rupture, or feeling distant, our couples and family therapists help you cultivate connection — through one of the most transitional seasons of life.

For: communication, trust, long-distance, navigating big changes together

common Concerns We Treat

Anxiety

Depression

Trauma

Academic Stress

ADHD & Focus

Life Transitions

Relationship Challenges

Sleep Issues

Chronic Pain

Identity & Belonging

& More

Schedule Your Appointment

Mental Health Care That Sees the Whole You

Traditional counseling often treats your experience through a narrow lens by treating your symptoms rather than helping you develop insights, create solutions, and foster healing. We do it differently. At Minnesota Clinic for Health & Wellness, our therapists know that both your story and journey are complex and unique. Here, you never have to figure it out alone.

Our team meets you where you are — whether you’re in crisis, burned out, or just not feeling like yourself.

  • Evidence-based therapy & psychiatry
  • Holistic wellness services under one roof
  • Providers who coordinate with each other on your care
  • Inclusive, affirming care for every student

Built Around Your Life

We know you’re busy, often overwhelmed, and maybe not sure where to even start. That’s exactly why we built care that fits real student life — not the other way around.

Start Your Journey

Flexible Scheduling

Flexible in-person and telehealth options designed to work with the realities of college life. Get personalized care from professionals who truly meet you where you’re at.

Radically Inclusive

We honor and uplift every person who walks through our door — especially BIPOC, LGBTQ+, and students from historically marginalized communities. You belong here.

A Coordinated Team

Your providers actually talk to each other (with your permission). No repeating your story from scratch every appointment. Real integrated care.

Why Minnesota Clinic for Health & Wellness

Integrated Care. Real Results.

Whether you’re dealing with anxiety, struggling to focus in class, or just feel off — we have providers who specialize in exactly what you’re going through.

Whole-Person Approach

We coordinate across therapy, medication, acupuncture, yoga, and nutrition — addressing root causes, not just patching over symptoms until next semester.

Evidence-Based & Holistic

We combine proven therapeutic approaches with complementary wellness practices — the best of clinical science and whole-person healing, side by side.

Welcoming to Everyone

We uplift and honor every person who comes through our door — especially those from BIPOC, LGBTQ+, and historically marginalized communities.

Ready When You Are

You don’t have to keep doing this alone.

Whether you’re in crisis, burned out, or just not feeling like yourself — we’re here. No judgment. No maze of referrals. Just real, whole-person care that meets you exactly where you are.

Schedule Your Appointment