Sarah Kuhn, MA, MDiv

Sarah Kuhn is a mental health practitioner who admires anyone who chooses to face their inner world with curiosity by going to therapy. Sarah’s aim is to join her clients wherever they are and support them toward their own goals. Her dream for those who work with her is a life with more self-acceptance, compassion, resilience and joy. Sarah believes that the foundation of effective therapy is a mutually trusting relationship and works to create a safe environment for clients to experiment with more effective coping skills, mindfulness and empathy towards oneself and others. Those who work with Sarah can expect a warm and engaging presence, as well as a healthy dose of irreverence and humor. When working with clients, Sarah’s approach is integrative and includes elements of DBT, CBT, mindfulness, parts work and somatic approaches.

Sarah has a special interest in working with clients who are experiencing spiritual and religious concerns, obsessive thoughts and behaviors, relational difficulties as well as anxiety and depression. She has training in dialectical behavioral therapy and particularly enjoys working with clients struggling to regulate their emotions in their daily lives. Sarah has clinical experience working with obsessive compulsive disorder, complex trauma, neurodiversity and adverse religious experiences.

Sarah has a Masters in Counseling Psychology from the University of St. Thomas as well as a Masters of Divinity from Duke Divinity school where she studied the intersection of theology and trauma. She is trained in DBT and has been practicing mindfulness for several years. She is currently practicing as a clinical counselor under supervision and provides individual therapy for adults.